There are two foods that all pregnant women should consume daily. They are able to provide a changing body with all the necessary minerals and trace elements, rich in folic acid and vitamin D, which are very important for the formation of the fetus, which helps strengthen bones. Plus, regular use has a positive effect on the heart and kidneys, normalizes blood pressure and wonderfully satisfies the “eternal double” feeling of hunger.

What is this unique food, you ask? Just red caviar and green asparagus. Natural products donated by nature are so rich in everything necessary for the mother’s body and the future baby that there is practically no replacement for them. And red caviar, in addition, will save you from the bad and changeable mood that is so characteristic of pregnant women!