The so-called quick “snacks” bring little benefit to the body. Especially if you have chosen white bread and a sausage of dubious quality as a means of satisfying hunger.
The best way to quickly saturate, and most importantly, going only for the future for you, is red caviar. One teaspoon of this natural product contains a huge amount of nutrients, easily digestible protein, vitamins and essential minerals. In addition, caviar has a unique property of getting rid of depression and bad mood.
And if you replace the usual white bread with no less tasty diet bread, you will get the most useful and satisfying sandwich. Eat for health!